Studio Sessions Menu

Explore the Pilates Method and Gyrotonic® in our tranquil, fully equipped facility.

Our unique, personal service gives you the highest degree of supervision in the profession, ensuring safety, attention and best results.

We also offer Concession Rates to Seniors and Full-time Students, and Loyalty Programme discounts. Some Health Funds offer rebate for our services; check our current Health Fund List to see if and how to apply.

Private vs. Semi-Private…It’s up to you

Every new Studio Client is required to attend at least two Private Sessions, which is why we’ve included them in our Intro Packages. Each of these initial 60-minute Private Sessions serve as assessments, orientation and introduction to the first stage of Pilates-based and/or GYROTONIC® movement.

After the Private Assessments, you can then remain as a Private Session client, or shift into the Semi-Private Sessions. Semi-Private Sessions are supervised, small groups of up to four clients with one instructor, each person working on their own specially designed programme.


1. Private Intro Package

For the new client interested in private instruction.

Includes (5) Private Sessions. Learn Floor and equipment repertoire. Postural/Movement Assessments included


2. Semi-Private Intro Package

Our second option for new clients.

Includes (2) Private + (3) Semi-Private Sessions. Learn Floor and Equipment repertoire. Initial Assessment and Personalised Program included



On-Going Studio Sessions Supervised training with full studio access.


Private Studio Sessions *

Learn Pilates or GYROTONIC® from one of our Senior instructors (min APMA Level 2 Cert or equivalent)

* Private Instruction also available from Master trainer/ Owner Neil Nabbefeld


Semi-Private Sessions

On-going training with full studio access.Limited to 1-4 persons per instructor

Download full Studio Services Menu.

All prices are in Australian dollars, include GST and are subject to change. Our 24-hour Cancellation Policy applies in all cases.